Mindfulness Breaks

Mini Mindfulness Breaks™


People blossom when we love them, not when we worry about them. Worry just teaches worry. Let it go.

- Martha Beck

Not To Worry: 10 Things To Stop Worrying About



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Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,


--Jerome