I teach Mindfulness in Healing at the Pine Street Clinic in San Anselmo on Wednesday nights. My Meditation Practices.
I practice with Zen Master Thich Nhat Hanh and was ordained in the Order of Interbeing in 2008.
Dear Friends:
“Childhood is something great. In childhood the mind is pure, tender and receptive. If we impart good education to our children, become selfless examples for them, and give them love, perhaps they will grow and become the best citizens of the world. Then, the whole universe will bloom like a flower.”
– Swami Rama, Let the Bud of Life Bloom: A Guide to Raising Happy and Healthy…
Dear Friends:
“Childhood is something great. In childhood the mind is pure, tender and receptive. If we impart good education to our children, become selfless examples for them, and give them love, perhaps they will grow and become the best citizens of the world. Then, the whole universe will bloom like a flower.”
– Swami Rama, Let the Bud of Life Bloom: A Guide to Raising Happy and Healthy…
Dear Friends:
A common pleasant feeling refers to the ordinary pleasures we are capable of experiencing through the gratification of the senses. Some things look really good, sound wonderful, taste and smell delicious, feel smooth and cool to the touch, and are great to think about. An uncommon pleasant feeling is the sort encountered during some meditation practices. In both cases it is okay to…
Dear Friends:
Wear gratitude like a cloak and it will feed every corner of your life.
– Jalaluddin Rumi
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Dear Friends:
Too often, we pour the energy needed for recognizing and exploring difference into pretending those differences are insurmountable barriers, or that they do not exist at all. This results in a voluntary isolation, or false and treacherous connections. Either way, we do not develop tools for using human difference as a springboard for creative change within our lives.
– Audre Lorde,…
Dear Friends:
The first duty of love is to listen.
– Paul Tillich, Daily Peace Quote
Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
Enneagram Point 7 – The Epicure
To celebrate the redesign of the Enneagram Instrument website, we are offering this excerpt of Point Seven on the…
Dear Friends:
Simply meditating or praying for change is not enough. There has to be action.”
– His Holiness the Dalai Lama, Tibet House
Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
Roshi Joan Halifax Talked About Compassion
Roshi Joan Halifax talked about compassion when she…
Dear Friends:
To make life a little better for people less fortunate than you.That’s what I think a meaningful life is.One lives not just for oneself, but for one’s community.
– Ruth Bader Ginsburg, Daily Peace Quotes
Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
The Joy of…
