| SELECT * FROM adcats | |||
|---|---|---|---|
| cat | category | notes | description |
| 1 | Book | Note: This book is an eBook in PDF format suitable for your computer or phone. You will be able to download it. Reply to this email if you would like to purchase an autographed paper copy of the book. | Stay in touch with updates on new book releases, author interviews, book reviews, and discussions in blog posts about books we have authored as well as those we have read. If you are an avid readers or interested in Meditation Practices, you will benefit from staying informed about the latest posts and Words of Wisdom. |
| 2 | Mindfulness Break | Note: This mindfulness break is a prerecorded audio file suitable for your computer or phone. You will be able to download it. | In today's fast-paced world, Mindfulness Breaks and Meditation Practices offer you moments of calm and reflection. You will find mindfulness exercises, guided meditations, breathing techniques, and tips for reducing stress and improving your mental and physical well-being. It's ideal for you to incorporate mindfulness practices into you daily life and we are here to support you. |
| 3 | Course | Note: This course is online and can be viewed on your computer or phone. New lessons will be released weekly or monthly, depending on the course itself. | You expressed an interest in the Enneagram Instrument or 9 Minute Meditation and will appreciate updates on courses offered by Meditation Practices. Many new ones are now in the development stages and will be presented to you in the near future. These courses would cover a wide range of topics such as enneagram studies, meditation practices, health and wellness. We will let you know when a new course launch, along with enrollment deadlines, and testimonials from past participants. |
| 4 | Test | Note: This test is in a web site on your computer or phone and requires you to fill out a form and answer a set of questions. | You expressed an interest in the Enneagram Instrument and will appreciate updates on Enneagram courses and other courses offered by Meditation Practices. A new course on the Keys to the Enneagram and Well-Being is in development based on a dharma talk I gave earlier this year on "Enneagram for Well-Being," which was received with rave reviews. |
| 5 | Training | Note: This training is a dialog online or in person depending on where you live. You will be contacted to set up an appointment for your training. | You have expressed an interest in Mindfulness Mentoring or Mindfulness Personal Training and we hope you will want to continue receiving updates about this wonderful training. Many people from the past have found this to be a wonderful experience and you will too. |
| 6 | Collection | Note: This is a collection of prerecorded mindfulness breaks. You will be able to download them. | You have ordered a collection of recorded Mindfulness Breaks in the past and we hope that you will continue to stay in touch with us so we can offer you more Mindfulness Breaks and other practices to help you maintain a life of happiness, joy and compassion. |
| 7 | Membership | Note: This is for membership in MindValley | |
| 8 | Other | Note: This is an offer for something other than training or meditation | |
| 9 | Blogs and Articles | Note: The is a website for you to find information about meditation practices, articles and blog posts. | You have signed up to receive information about meditation practices, articles about mindfulness meditation, and blog posts about relevant topics. We hope you will continue your interest in these topics for your benefit and to benefit others. |
| 10 | Jewelry |